You might not think of it, but an athlete’s vertical jump can tell you a lot about his or her body’s strength and power, and the ability to use those things for physical gain. The vertical jump can also be used to measure the amount of intensity you should use while training. Particularly in sports like basketball, the height of the player’s jump is crucial to certain skills involved in the game. If you want to be a good player and have the skills to take the toss-up, grab a rebound, or perform a slam dunk, working on your vertical jump is one of the areas in which you’ll need to start.
Baseball has been around since the mid 1800s. It has been referred to as “America’s favorite sport” since the 1920s when large ballparks came into the picture. Over the years, it has shown its appeal to Americans through its diversity – women played at professional levels instead of men throughout WWII, and players of different races and abilities would soon after become well-known (take Jackie Robinson and Ed Dundon for example; the former was a high-profile African -American player while the latter was the first deaf-mute professional player). It is a sport for all ages, with peewee to senior citizen leagues available.
As one of the simplest sports to understand and play, soccer is a great way to develop strength and endurance, as well as staying fit and keeping your general health in check. The sport emphasizes the importance of team work and the value of different positions and necessary skills. Soccer requires a lot of running, and is a great way to get some cardio into your routine. With minimal required equipment, anyone can play, which may be a contributing factor to the worldwide popularity of the sport.
Whether you’re using it to pass the time on a sunny afternoon at the beach or competing to win a championship, volleyball is a fun and easy way to get some exercise. This sport teaches the importance of teamwork and quick thinking, as well as strategy and coordination. Volleyball was invented in 1895 in the United States, and has been an official sport of the Olympics since 1964. Leagues are run throughout the country at all levels and for all ages. All you need is a ball and a net, so get out there and play!
Basketball has been around for 125 years, and there’s no question why that is – it instills a sense of healthy competition and strong work ethic in players, is a great form of exercise, and most importantly of all, it’s fun! It’s shown a history of bringing out the best in people you wouldn’t give a second glance to and has provided opportunities for many. This is why so many professional players have either started or contributed to various youth sport programs. Sports can help with issues of self-esteem and confidence, as well as team-building and sportsmanship. So why wouldn’t there be people willing to dedicate entire websites to the improvement of the game and spreading awareness about different camps and programs available?
We’ve compiled a list containing 20 of the best Basketball Resource sites on the Web, ranging from informational and training sites to sites for the promotion of basketball programs and camps for players of all ages. Take a look at the list and take the next steps to get involved in the basketball community!